Run around Sally.

Is it just me or does the new year exercise craze really seem to be sticking this year? The paths of Dublin will be pounded to a fine powder if we keep this up!
My fella ( to use the colloquialism ) is a "runner for life" with 2 marathons under his belt at only 27. He asked me to read this book as even though it's quite new it has becoming a bit of a runner's bible.
Now even the Etsy Storque blog is getting on the endorphin inducement. Check out the this post on the Zen of Running: http://www.etsy.com/storque/handmade-life/noted-the-zen-of-running-12278/